Imagine that your life is a movie, but instead of high definition you're watching everything on VHS, with that grainy image and squeaky sound. That's right, friend, many of our limiting beliefs are like that old VHS that prevents us from seeing the vibrant colours and hearing the soundtrack clearly. The Belief Code is like making a complete upgrade to 4K from your mind - and without annoying adverts in between!
Developed by Dr Bradley Nelson, this brilliant method identifies and reprogrammes limiting beliefs that affect your life without you even realising it. The most curious fact is that most of these beliefs were formed in childhood, when our "operating system" was in download mode, absorbing everything as if it were absolute truth (I'd like to thank my parents, teachers and dramatic cartoons for these belief systems, without them I couldn't have done it).
This is where the fun part of science comes in - and Dr Bruce Lipton, a master of epigenetics who has taken this conversation to another level. According to Lipton, our beliefs directly affect our biology. Yes, you read that right! They're not just fluffy thoughts, they're commands that tell your body how to behave. If you believe it's difficult to succeed, your body goes into "survival" mode and guess what? Attracting abundance becomes more complicated than finding a lost sock in the washing machine.
I recommend taking a look at the work of Dr Bruce Lipton if you want to delve deeper into this fascinating subject. He explains how beliefs are able to reprogramme cells and literally change the course of our health and lives.
With the help of muscle testing (that fabulous tool from applied kinesiology), we can access the subconscious, which is basically the "Google" of your mind. The difference is that this search engine stores EVERYTHING - from your first birthday to that time you fell in the playground and the whole school saw it (yes, the subconscious remembers those embarrassing things too).
The Belief Code doesn't just identify negative beliefs, it identifies your entire belief system (even if it's inherited). This means that we identify negative programmes, limiting beliefs, core beliefs and sometimes even part of your identity that you think is you but is nothing more than the fruit of an inadequate absolute truth. The Belief Code also allows us to replace some of them with positive beliefs whenever necessary, like swapping a broken CD for a new playlist on Spotify. I love the replacements that the subconscious chooses, they are brutally empowering and fit like a glove.
Overcoming the fear of failure - No more "what if it goes wrong?".
Attracting abundance and success - Because you deserve a prosperous and brilliant life!
Improving self-esteem - Goodbye self-criticism, hello confidence!
Reprogramme relationship patterns - No more attracting relationships that are more like Mexican soap operas.
Transforming your life - Literally, from the inside out.
It's very possible that you're living with a foggy filter. Only, instead of cleaning the glass with a cloth, you're carrying around beliefs like "I'm not enough", "love is difficult", "I'm never lucky", "I don't deserve to be loved", and so on.
These beliefs operate in automatic mode, moulding the way you see the world. But the good news is that this is reversible. The Belief Code helps you exchange those old filters for clear, sharp vision, allowing you to see all the vibrant colours in your life.
The first time I worked with the Belief Code, I realised how much I had been living with invisible "brakes". It's incredible to feel the lightness after releasing beliefs you didn't even know you were carrying. One of them, which was completely buried, was the belief in failure. I didn't even realise that failure was so ingrained in me (I thought that having tried unsuccessfully to get a degree and a master's in Forensic Psychology....2 times.... was because of something else). I'm not saying that I became a guru overnight, or that I'm totally clean, but there's a before and after that can't be explained - it can only be felt. My beliefs today empower me, make me love who I am and I love waking up every day.
For those who like to delve deeper, I recommend the book "The Biology of Belief" by Dr Bruce Lipton. It's a mind-blowing journey into the power of beliefs in our health and well-being.
If you feel it's time to exchange those old patterns for new beliefs that really empower you, talk to me! The sessions take place online, in the comfort of your own space, and guarantee that feeling of "where has this been all my life?". Let's pave the way for the best version of you!
